Contact
Get in touch
Whether you have a quick question about fees, want to check if I'm taking new clients, or you're ready to book — reach out in whichever way feels easiest.
Ready to book?
You can choose a time for your free 15-minute consultation directly on my secure online booking page.
BOOK NOWVirtual only
All sessions are held by secure video, so you can join from anywhere in Ontario.
Response times
Messages are answered within one business day. I don't monitor email over weekends or holidays.
Your privacy
Email isn't a fully secure channel, so keep details brief until we've spoken.
If you need help right now
Crisis & Emergency Support
If you're in crisis or thinking about suicide, please reach out to one of these services today — they are free, confidential, and staffed around the clock. Reaching out is a sign of strength, and you deserve support.
988 — Suicide Crisis Helpline
Call or text 988, any time, anywhere in Canada. Free, confidential, and available 24/7.
Call or text 988Emergency services
If you or someone else is in immediate danger, call 911 or go to your nearest emergency department.
Call 911Talk Suicide Canada
1-833-456-4566 — toll-free crisis support for anyone thinking about suicide, 24/7.
Call 1-833-456-4566Kids Help Phone
For children, teens, and young adults: call 1-800-668-6868 or text CONNECT to 686868, 24/7.
Call 1-800-668-6868ConnexOntario
1-866-531-2600 — free, confidential help finding mental health and addiction services anywhere in Ontario, 24/7.
Call 1-866-531-2600Health811
Dial 811 to speak with a registered nurse for free, confidential health advice, 24/7.
Dial 811If you're unsure where to start, 988 or ConnexOntario can listen and point you toward the right support.
Not sure where to start?
A free 15-minute consultation is an opportunity to ask questions and see if we're a good fit — with no pressure or obligation.