Free consultation
Let's start with a conversation
A free 15-minute consultation is an opportunity to share what's bringing you to therapy, ask questions, and see if we're a good fit — with no pressure or obligation.
Book your free consult call (below)
Choose a time that suits you through my secure online booking page:
BOOK NOWPrefer to reach out first? Email me any time at info@klcounsellingservices.ca and I'll get back to you to arrange a time. Please avoid including sensitive health details in email — we can cover everything on the call.
What to expect on the call
Getting to Know Each Other
Share as much or as little as you feel comfortable with about what brings you to therapy — there's no pressure to share more than you're ready to.
Ask Questions
You're welcome to ask about my approach, fees, insurance, virtual sessions, or what therapy might look like for you.
No Pressure or Obligation
If we feel we're a good fit, we can discuss booking your first session. If not, I can help you explore other options for support.
A few practical notes
- The consultation is free and lasts approximately 15 minutes
- Individual therapy sessions are 50 minutes at $145 and are often covered by extended health benefits. Please confirm your coverage with your insurance provider
- All consultations and therapy sessions are held virtually through secure video, so you can join from anywhere in Ontario
- If you're experiencing a crisis or need immediate support, call 911, call or text 988 (Suicide Crisis Helpline), or visit your nearest emergency department